Jillian Michaels Get Ripped 30 Meal Plan > Fluid Retention vsaterFluid retention is a regulatory function of your bodynce you eat too much or drink at the same time little, your body will retain fluid - men AND woment will sometimes show up first as swelling around the ankles, especially whenever you sit down all dayt will at the same time lead to false' weight gain i., not fat gain, just excess fluidere is what Drimeons recommended about water intake, in the 1971 edition of his landmark book, Pounds and Inchest holds true even once you are not on his protocoleople are usually hard to convince that the amount of fluid they retain has little or nothing to do with the amount of water or other liquids they drinkhen the body has to retain water, it will do so at all costsf the liquid intake is not sufficient to provide all the water demanded, the body withholds water from the kidneyshen that happens, urination is less frequent and less voluminousrine is also highly concentrated, usually appearin ... [Read More ! Jillian Michaels Get Ripped 30 Meal Plan]
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